ELEVATE

YOUR FITNESS ROUTINE

Helping former athletes get lean, improve strength and increase their energy.

THIS IS A HIGH-LEVEL COACHING PROGRAM

for the female former athlete who wants to create a routine that supports even the busiest seasons of life so you can stay consistent no matter what life throws at you.

Marissa DeShong in her kitchen smiling with a smoothie
Link DeShong stretching in the gym

With

1:1 COACHING YOU CAN…

  • Build habits + routines that are easy to maintain because you love showing up for yourself daily.

  • Get lean, build strength and love what you see in the mirror so you can feel confident in your clothes again.

  • Follow a plan that was built for you. You’ve got your shit together and can stick to it with ease.

  • Let your nutrition struggles be a thing of the past. Let’s make it a second nature habit so you no longer say, “F it” every weekend and the word "restart" is no longer part of your fitness/nutrition vocabulary

fitness girls holding hands and walking together

COMMUNITY

woman working out on a gym floor with a dumbbell

As former athletes, we’re used to having people in our community who understand. From the routines to the hurdles, having people in your corner every step of the way can separate a rookie from an all-star.

You can be an All-Star!

THE PROCESS

1.

APPLY FOR 1:1 COACHING

2.

GET ON A CALL

3.

ELEVATE YOUR LIFE!

THE RESULTS

SPEAK FOR THEMSELVES

alexa rossiter before transformation photo

JANUARY 2023

APRIL 2023

alexa rossiter after transformation photo

Alexa

ROSSITER

carly barbato before transformation photo

JANUARY 2023

APRIL 2023

carly barbato after transformation photo

Carly

BARBATO

sierra todd before transformation photo

FEBRUARY 2023

sierra todd after transformation photo

MAY 2023

Sierra

TODD

sarah picozzi after transformation photo
sarah picozzi before transformation photo

FEBRUARY 2023

APRIL 2023

Sarah

PICOZZI

danielle petrovich before transformation photo
danielle petrovich after transformation photo

Danielle

PETROVICH

“I FEEL GREAT”

“I feel great physically and am feeling so much better about my body instead of being worried about the number on the scale”

-SIERRA PICOZZI

joyful woman in the mountains

You can feel great too!

Link DeShong holding a water bottle and smiling in a gym
Marissa DeShong smiling and making a smoothie in her kitchen

The

ELEVATED ATHLETES SHOW

A podcast designed to motivate, educate + inspire you to work towards your goals daily while loving your routine!

TUNE INTO THE

PODCAST

elevated athletes podcast open on a phone with headphones and a microphone