MY FAVORITE THING:
HELPING FORMER ATHLETES FEEL MORE ATHLETIC NOW MORE THAN EVER
I’m Link
HOWDY!
HOWDY!
I’m a certified personal trainer, nutrition coach and former DII softball player. Entering into NARP life hit me harder than I ever anticipated. I was excited for my freedom + flexibility but that same energy left me with no direction + nothing to work towards.
It was easier to put myself on the back burner for weeks at a time and then ‘turn it on’ and get serious’ after I was tired of my own shit. I felt like I couldn’t balance it all and do it well. Something always had to give and that something was my health + confidence.
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After years of trial + error I created a system that allowed me to have fun + flexibility. A system that would help me make time for rest + hobbies while getting things done and crushing my goals.
That same system supported me as I lost 50 lbs postpartum and allowed me to elevate my routine to support my new role as a mother. 22 year old me would be so proud of the woman I am today and I’m here to help you make your younger self (and current self) proud.
1:1 COACHING
IT’S TIME THAT YOU GET TO:
-Play in the alumni game without feeling crippled for the next week.
-Enjoy being an athlete again (but without it feeling like a JOB).
-Create a routine where rest AND movement are productive and you’re not drowning in your to do list.
-Get stronger, leaner and feel healthier than you ever have.
“LINK MAKES YOU FEEL LIKE FAMILY…”
“My favorite part of working with Link is how passionate she is about what she does and the clients she has. Link makes you feel like family, offers endless amounts of support and wants you to achieve whatever goals you set for yourself.
Link is always so helpful when it comes to the good, the bad and the ugly. Link has supported me on my good days, bad days, ugly moments and everything in between. She pushed me and supported me to be the best version of myself, even when I wasn’t feeling like I was the best version of myself and I love her for that.
I’ve seen amazing results like muscle gain, energy boost and weight loss. I have also learned so many new recipes and have taken advantage of trying new things and i have learned the importance of accountability. I never thought I would accomplish all that I have since I started with Link but Link helped me make it possible. I am forever grateful for the impact she has had on me and my journey.”
MEGAN
READY TO MAKE A CHANGE …
AND FINALLY AND GET THE BODY OF YOUR DREAMS?
you can
do this!
TUNE INTO THE
PODCAST
